Astaxanthin for Good Health

  Whole Body Benefits of Astaxanthin Astaxanthin is one of the most powerful antioxidants on the planet. A bright red compound that comes from algae, it’s what gives wild salmon flesh it’s bright red-orange color. What can an algae molecule do for you, and how...

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A Great Keto Post from Healthline.com

10 Health Benefits of Low-Carb and Ketogenic Diets Low-carb diets have been controversial for decades. They were originally demonized by fat-phobic health professionals and the media. People believed that these diets would raise cholesterol and cause heart disease...

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The Truth about Coconut Oil

Why Coconut Oil is Better than Vegetable Oil By: DAVE ASPREY What You Need To Know The American Heart Association is backing big ag and big pharma companies in a PR blitz to scare people away from coconut oil and other saturated fats. They only used four studies from...

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News release on a study of ketogenic diets on mice

PUBLIC RELEASE: 5-SEP-2017 Mice on ketogenic diets live longer and healthier in old age CELL PRESS     SHARE  PRINT  E-MAIL So-called "keto" diets have been gaining public attention for an array of weight loss and health benefit claims. But scientists are still...

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Is Rice Good for You?

Is rice healthy for you? Lily Chong, B.Sc. Nutrition and Food Science, University of Alberta Answered Aug 10 Rice in general is actually quite unhealthy for you. I’m not saying we shouldn’t eat it, because it is delicious! But it needs to be eaten in moderation. Rice...

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Running Is Good For Your Health

  Regular exercises like running can cause long-term effects to your state of health regardless of whether you have a particular medical condition or not. Not only does running help to maintain your good state of health but it also contributes to tackle and...

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Are You Using Bulletproof Coffee? If Not Why Not?

Are you a coffee lover that simply loves their morning cup? Are you using bulletproof coffee? If the answer is no then you really don’t know what you are missing! Many of you have already made the switch to bulletproof coffee but for those of you that haven’t this...

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